Here’s How I Define The Third Age of Life I get questions about this regularly and thought I could save myself a lot of replies by putting this down in writing and making it accessible! It’s simple really. Shakespeare had his famous “Seven Ages of Man” (As You Like It; Act II Scene VII). I… Continue reading What Is The 3rd Age?
Karla Kay is a magical person. She’s 91 years old (stuck at 45 years though), fitter and sharper than many 50-year-olds. She and I have been friends for nearly 20 years. Recently she agreed to do a podcast with me (coming soon!) but I couldn’t resist sharing this snippet with you all. We were not… Continue reading A Wise and Lovely Lady
It is no surprise that inflammation is the number one cause of aging. Inflammation is a natural response triggered in the body to protect against injury or infection and helps heal wounds. However, when inflammation runs rampant it can wreak havoc on your body and lead to premature aging. It has been scientifically proven that… Continue reading Inflammation
